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Hey guys, Just wanted to start a thread on what subpersonalities we're all focusing on and how we balance them and if anything to give examples on how we call on them or how we let them affect ourselves and our situations. I know this topic could be asking for people to get more personal than they normally do but perhaps we don't have to. Also, I was wondering on asking how people deal and release the subpersonalities? I just started using a combination of techniques that Monica and Giuseppe suggested.--Giuseppe suggested to me to visualize the word representing the layer I want to release at my pineal gland and flushing it in violet. Whereas, on the other hand, Monica suggested an innovative deprogramming technique on another thread where we merge what we are deprogramming ourselves from at our pineal gland, visualize the infinity and place these in a violet parcel up to the oversoul.
I've been combining these techniques a great deal the past few days and I even added visualizing that the violet parcel is addressed to the Oversoul(written in silver) with infinity signs on it. I found myself releasing so much over the past few days that I have to now constantly affirm that I assimilate, process, digest and basically understand what I am experiencing about myself as well as what I am releasing. I also have to keep focusing on the solar plexus chakra in pale yellow to help better assimilation and breakdown of knowledge and experiences. I've basically been battling fear, anger(in the forms of frustration and irritation)..I find myself even releasing layers of sadness. I also have to learn how to balance this out with the positive subpersonalities since I understand the negative ones are imbalanced and competing for power over the rest of me. I also find that I need to battle the ego subpersonality as well and this calls for placing my second chakra in pale orange...since i can often be faced with being an egomaniac on some levels or someone with extremely weakened self esteem. Well what do you guys say? what are you guys going through...that you wouldn't mind sharing?
btw..Thank you to everyone...thanks to Hyperspace for having this forum, thanks to the moderators of this website..thanks to the people who shared their techniques..thanks to the Swerdlows for putting this important information out for us to explore, learn and apply within our lives..thanks for all of us for existing here(lol) and thanks to Oversoul and God-Mind!! --practicing the attitude of gratitude so I can release the need to complain and learn to appreciate things more.
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Dear PurpleParrot,
Your successes are inspiring! I'm glad the Oversoul technique is working for you ;) I like to seal my parcel/envelope with a silver infinity too, and also have the merger inside next to the energy/imagery of whatever your releasing. I send it up a special silver chute/tunnel that is connected to my Oversoul.
I have recently been mostly focused on parental issues. They keep coming up and surprising me. Someone points out a particular mode of behaviour, that I start to work on releasing, and then realise it is more imprinting from my parent figures. However, I really feel I am making a lot of progress, and I am on the verge of completely releasing all these non-serving imprints, that interfere with my knowing my true frequency.
Like you I also have to work on Ego - always! It is a sneaky thing - the part of me that wants everything to go the way I think it should go, rater than allowing it to progress as it actually needs to.
I have a lot of fear and isolation to release too. It is easy to become wrapped up in these mind-patterns which start to feel safe, because they keep you where you are. However, I have been re-evaluating my life in the new year, and I know I do not want to continue as I am. I find myself digging in my heels regarding change that would move me forward professionally, because as much as I want my career to blossom, it can be a scary prospect to throw everything into your passion - a risk which can also bring amazing rewards by intentfully manifesting my true desires.
So, I am affirming courage and strength to take me forward into the reality I truly need, want, and deserve. To allow my relationships and career to unfold in the best manner possible, and allow myself to grow and learn through positive experience.
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Dear Monica
Thank you for your post!! Yeah I am still working on releasing fear, anger(in its forms of irritation and resentment), ego(in the form of "I release the need for control and manipulation or I release the need to control and manipulate" and "I allow others to be themselves as I allow myself to be who I am"--"By doing so, I allow God to God-Mind"---these ideas are taken from Janet Swerdlows Decoding Your Life Book),etc. I will have to call on my positive subpersonalities to be more active. I do laugh a great deal but sometimes thats to cover up nervousness(fear) and sometimes irritation.
I will have to read the subpersonalities chapters again to see where I can grow and what I can release. I realize that I will have to work on parental imprints as well. I noticed things like fear and subconscious jealousy interfering from my parents and I realize this is stemming from a part of me. I will have to release this too.
Okay its late here...nearly 3am in the morning! I need my sleep!! Good night!
Best wishes for you
peace
will post more later
i set them to "speak in my centre, until exhausted, constantly giving the power back"
it works pretty well, i release liek one or two a night. the merger all day works.
just believe in yourself, as the leader of you, even of your oversoul and god-mind, YOU are the leader. then take back as much power as you can, get teh alters to work for/with you, not against you. also, remember that anythign you hear is not necessarily wrong/bad/ or your own sabotage, it is only there to grab you attention. once you realize this, those become reminders to search your centre, finding new alters to merge and release daily. fu*k, sometimes that's liek your oversoul talking, it's necessary to take every scenario as nuetral first, THEN work out the specifics.
lol, didn't work
best thing to remember is oversoul has them all until you take the power over them into your own hands. explore safely about them. get your oversoul to help you balance them, and get teh right energies in there, you'll start to remember what feels right.
oh yeah, and merge them up, that's the best way.
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*feeling sorrowful and sad*..feeling abandoned and betrayed. Was feeling angry and fearful days before due to a trigger activation. Abandoned because I did th einner child exercise and the child didn't want me to leave them the first time I did it. I figure we have a number of child alters embedded so I will try to grow most of 'em up! :o)i felt guilt last night too. so..i'm feeling the gamut of 'em!!
I will try to work on being good and nourishing to myself as well. THe past few days I've only been worrying about others I think. the only time I've had to myself is visualizations really or sleeping or eating!! if i'm on the internet..i dont know..it could be a combination of being for myself or for others. who knows.
adandoned and betrayed? watch out, that can lead to health problems. like adanement can lead to stuff like lumps.
seeing as how you know you got a good oversoul connection goign on go to god-mind. trust me. it's great fun. use that THRONES archetype to help get you there. thoughts can sometimes be the hardest thing to trust ourselves through. balance merge and hit that. helps to get new experiances liek that.
there's only one kid still. i seen another baby yesterday... no dice.
i had some messed up experiances. most of them lead to low self worth and severe confusion. SOme programming, lots of wierd seucxual conversations wuith strangers, even form a distance..? ANd of course cool new experiances.
having released all the major things there's just no way you can go wrong.try rereleasing guilt.
also remember, if your mind pattern allows it it's almost definite that with or without protection you will be bombarded.
Chakras breathing merger.
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Can I complain? freely? please? can i let it out to the whole world? sigh. There's only so much stimuli I can respond to in this world. and Thank you about your compliment about my oversoul connection. you know I am scared sometimes that I can't reach out to oversoul and that oversoul won't get what i'm trying to release--i'm scared that my IP will steal it up and throw it back out at me again to face. i'm scared that i'm stuck here. i asked a Golden Winged Lion to secure my connection and to doubly make sure everythings going up there...i have the angel hierarchy templates at my pillow!!! and i have oversoul merger as well...along wtih plain merger. so hellz yeah i better not be blocked from talking with my oversoul.
*stressed..fried...numbed..shocked...stunned..angry but can't do anything about it except maybe sleeeeeeeeeeeeeeep. can't even do that though--got papers and another exam coming up...and then my mom will guilt trip me about the hospital...or my brother will say"do the damn friggin dishes woman cuz i just like makin gmy sister suffer more than she already is and i pretend like i'm a good brother to her"*wah**
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