Please be careful with information on chakras, looking at this website the first thing I noticed was this instruction
<, awakens the whole system, while balancing the chakras from the crown down, one after the other>
This is what Steve Richards also teaches, the chakras should not be balanced crown-down, the natural energy of the chakra system is ââ¬Ëvertically upââ¬â¢ you should always work from base to crown because this is how they are naturally activated during life, this is also the order of the electromagnetic color system of the body and by directing it down, you will create your celestial energy from the crown down to earth vibration ââ¬â a reptilian instruction.
There should be caution with doing techniques to force Kundalini, this should happen naturally or it will cause great disturbance to the body, mind and spirit if awakened before due time. Doing this creates each chakra to spin and absorb energy way beyond its natural velocity and to see a person with premature Kundalini is not a pretty sight.