Immediate Relaxations

[SilverInfinity]

I visualized a royal blue dot in a circle at the pineal gland, then an iceblue dot in a circle in the throat, green ones in the chest, and pale yellow ones in the solar plexus. Don't know what I did exactly. But it calmed me down almost immediately. And gave me back my composure. (Does anyone know what I just did?)

[DolphinGirl]

The circle with the dot inside is the archetype of eternal life, consciousness and new beginnings.  It seems you may have "boosted the energy" of those chakra areas you worked on with this archetypical "tonic" so to speak. 

If we could get our chakras working properly we would be calm, cool and collected all the time...:shock: LOL!!!