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Like a Reptile, How to Change your Body Temperature
#1
It's easy to change your body temperature. First you need to have enough exposure from heat or cold. If you want to heat up your body later, make sure to get enough sunlight. Or if you prefer cold, then sleep in a very cold area.

When you have gathered enough heat you can focus below the navel for a warm tickling sensation. It will flow up to the rest of your body and last for a good 20 minutes. On the other hand, if you want to dramatically cool the body, focus in the chest area for a cold tickling sensation. Repeat this 5-12 times or the cold will just die off before reaching the entire body. The effects will last when you feel significantly cold. You should think of these tickling sensations as either cold or warm blood. This is one of those things that some people can do and some can't.
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#2
GB,

May I ask why would you change your body temperature like this? Is this a technique for a specific purpose, as this can be dangerous to the functioning of the brain? Please explain.  
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#3
I didn't feel it was dangerous for the brain but this is a good technique to use when on travel and the weather caught you by surprise. Can you share your thoughts on how this may damaged the brain?
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#4
As far as damage is concerned, the human body is not meant to conciously regulate its bodily temperature (in fact, reptiles can't even do it conciously, to them its a normal bodily function like digestion and a heartbeat).  Also, the [human] body has a "stable temperature".  This is the temperature where your body heat remains at the same level (usually in the upper 90's F), any higher or lower can hurt the body.  If a human's bodily temperature reaches above 108 degrees F then the body is considered dead, I believe the temperature that means a person is unconcious is 105 or 106 F.  I think I remember reading that the lowest it can get before hypothermia sets in is about 91-93 F (If anyone can find out exactly, that'd be great).  The only way I could see someone surviving such a feat is if they were proficient in biokinesis.

You can, however, focus on the bodily sensitivity to temperature, making it feel like the heat fluctuates.  Focusing on energies around you can also make your body feel like it is changing temperatures. 

Why exactly would you want to learn this to begin with?  To make things more comfortable?  Lol, you and I must have been raised completely different despite us living in the same city.  This may be because I was raised as an outdoorsy person, but I've always learned that when you're faced with something you don't like, don't avoid it and get it done.  That's why I force myself to take cold showers once a week even though I hate the cold, and why I climb Lookout Mountain in 120 degree weather; it's just another way to mentally strengthen a person.  Just because you don't like it, doesn't mean that you shouldn't bear with it.

Though there is very little information you can find on it, you sound like a person who'd have an interest in biokinesis, if you're willing to take a huge amount of time from your schedule.
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#5
Thank you for the information, DesertBird. I do change my body temperature at will. But it may involve a different process than I had thoght.

I have looked up on biokinesis when I was a younger. Things like that really fascinated me when I was around 13 of age, but then biokinesis was coupled with "ki balls" or dragon ball z fantasies, and then I stopped reading about it. When there's time I will get back into biokinesis. I should be more keen to finding authentic sites now.
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