05-15-2007, 10:15 AM
Would we classify ADD as a mind patern? Or do you think it could be fixed by fixing a mind pattern?
I say the above because when I was younger I would of classified myself as ADD, but I always felt that as I learned or taught myself how to focus. Or Meditate or just focus. If you can sit down and focus and especially focus to lighten the load off your mind. Try not to have all these things floating around your mind or life. Make your life simple. Then I felt like my ADD went away. Im still learning.
By the way... If anyone could explain Meditation to me I still am not sure what it is.
:)
I say the above because when I was younger I would of classified myself as ADD, but I always felt that as I learned or taught myself how to focus. Or Meditate or just focus. If you can sit down and focus and especially focus to lighten the load off your mind. Try not to have all these things floating around your mind or life. Make your life simple. Then I felt like my ADD went away. Im still learning.
By the way... If anyone could explain Meditation to me I still am not sure what it is.
:)