08-06-2007, 02:49 AM
These will be my meditations that I put through consistent tests. My interpretation and instructions might offer completely different experiences for different individuals. I assume they don't or they will be proven false.
Healing Rooms
1. Imagine yourself in a silver room. The four walls, ceiling, and floor are all silver. They're so pure they reflect light to you.
2. Put all your senses into your imaginary self in the room.
3. Ask yourself what it feels like to be in there.
4. Observe. Distinguish between electrical discharges and actual visions. The discharges are usually distorted vague forms. Relaxation makes visions stronger.
Rules of the room:
- Silver seems to heal. I felt my real jaw bones tensing up, body going thru changes, etc.
- Gold seems to connect me to God and higher-self. Because I have a poor belief of divine guidance, visualizing gold always attracted demons and nightmares and the room made no difference (except it was more immediate and I could relax at the same time). Even using gold to forgive someone, I would get horrible nightmares afterwards.
- White tells me what I feel about death (actual psychology fact - "Visualize yourself in a white room, and tell me how you feel."). I imagine if I can anchor a positive feeling about death while visualizing the white room, then I'd fix any energetic blocks to past life healing and wisdom.
- Rainbow room (mixed with white to visualize more easily) shows me all kinds of wonderful scenes like Egypts, a pond, such and such. However, I don't know what it does. It is oddly relaxing immediately to the point.
Healing Rooms and The Four Esoteric Elements
Fire (human spirit?) - red triangle.
Air (visualizaton and spatial reasoning?) - blue circle.
Water (emotional involvement?)
- white crescent curving up.
Earth (logical involvement?) - yellow square.
1. I find very interesting effects from visualizing the shape and color of the element I desire most to exist in my life. The effects become more immediate with or without deepened relaxation when I particularly visualize the archetype in the silver room. Perhaps, the element compliments me in the healing perpetuated by the silver. If it were another color room, perhaps more that the element have other effects.
2. I would visualize myself in the said room with all my senses put forth into this imaginery self (whether in third person or first person). Then I visualize the element archetype put forth from the third eye of the imaginery self. Finally, I ask it intimately in my own imagined personal space to speak to me.
3. Sometimes nothing happens. In that case, I focus into the archetype element that is in front of my imaginary self inside the color room and then ask again.
4. To prevent mechanical probing of the element, inevitably breaking you down into doubts, do these several things:
a. Greet the element as if you are summoning an angel or some intelligence.
b. Thank it for listening to you. And then just listen/observe.
c. While listening and observing, avoid thanking it constantly. Instead, listen/observe with appreciation that it is helping you right now.
d. When done, greet it good byes and show it some respect. You would do the same when banishing any intelligence.
The Four Estoeric Elements Practical Effects
Going to an alkaline base body
1. After studying the Golden Dawn material, I discoverd that my body became less acidic if I visualized in no particular direction the element archetypes in this order:
Fire, Air Water, and then Earth.
The book said for perfect health, for one to visualize water and then earth whilst pinching one nostril and then the other (to access the brain hemispheres at any particular time). I felt it was weak. My intuition led me to the said technique, much more powerful it felt indeed - the alkaline body promotes health.
Activating logic and the observer mind
1. Visualize going from the left to right inside of your mind:
Earth >> Water >> Air >> Fire
So you'll see fire first, then air, and then water and earth.
Western civilizations read from left to right, activating their more intellectual and logical brain faculties. I reason that visualizing symbols going from left to right perpetuates the same effect.
Furthermore, those symbols in that particular order, for the alkaline body, gives the least distractions of the bodily chaos (acid). In alkaline, also, I feel much more grounded.
Activating emotions, intuition, and passion
2. Visualize going from the right to left inside of your mind:
Fire << Air << Water << Earth
So you'll see fire first, air second, ... etc.
Increasing vigor and energy
3. Visualize going from up to down your pineal gland:
Earth
V
Water
V
Air
V
Fire
You'll feel the body heat up! Your eyes widen. Your focus sharpens. This is proof enough for me.
Anchoring Thoughts into the Subconscious
When I cursed my libido, my powers, and my health, on those separate times, I always anchored my thought (that I would become disempowered in that area) into feelings of self-loath that already existed.
In self-programming, you think of something then anchor it to a gesture or a visualization. When you see the same gesture, you automatically trigger the same feelings and thoughts.
You can test this: Visualize a still scene. Say a word. Visualize it again, then say "this is"... and say the word. After a couple of times, you can say the word and the scene will show up in your mind even if you don't want it to. However, such anchoring is weak, triggering lasts up to only thirty minutes at most.
You want to use emotions or something more physical like finger combinations (which by the way, the hypnosis circles use to anchor the alpha state into triggering with just an index or thumb).
You want to program new positive subconscious or energy body changes thru positive feelings instead of negative feelings. I said the feelings have to already exist. Everyday, let's practice self- love and nurturing. When we have that feeling immediately in access, we could anchor examplingly: "My weight is easily manageable because I love myself and I want only the best."
Practice self- love and nurturing with the heart mudra. Put both hands over the chest, dominant underneath, and declare: "I love myself no matter where I am, when I am, in this life or in another. Because I appreciate my human spirit for putting spiritual and other efforts in life." Further say, "I have compassion for all my suffering, mental, physical, and spiritual. I just want the best for myself." Repeat. Soon your entire body will tingle out of control - this is normal. If you don't feel that tingling, that's great too, because you're just not energy sensitive enough.
You should now have the positive feelings you need to anchor positive changes. One last thing: When declaring a change and anchoring it, trust in yourself.
Healing Rooms
1. Imagine yourself in a silver room. The four walls, ceiling, and floor are all silver. They're so pure they reflect light to you.
2. Put all your senses into your imaginary self in the room.
3. Ask yourself what it feels like to be in there.
4. Observe. Distinguish between electrical discharges and actual visions. The discharges are usually distorted vague forms. Relaxation makes visions stronger.
Rules of the room:
- Silver seems to heal. I felt my real jaw bones tensing up, body going thru changes, etc.
- Gold seems to connect me to God and higher-self. Because I have a poor belief of divine guidance, visualizing gold always attracted demons and nightmares and the room made no difference (except it was more immediate and I could relax at the same time). Even using gold to forgive someone, I would get horrible nightmares afterwards.
- White tells me what I feel about death (actual psychology fact - "Visualize yourself in a white room, and tell me how you feel."). I imagine if I can anchor a positive feeling about death while visualizing the white room, then I'd fix any energetic blocks to past life healing and wisdom.
- Rainbow room (mixed with white to visualize more easily) shows me all kinds of wonderful scenes like Egypts, a pond, such and such. However, I don't know what it does. It is oddly relaxing immediately to the point.
Healing Rooms and The Four Esoteric Elements
Fire (human spirit?) - red triangle.
Air (visualizaton and spatial reasoning?) - blue circle.
Water (emotional involvement?)
- white crescent curving up.
Earth (logical involvement?) - yellow square.
1. I find very interesting effects from visualizing the shape and color of the element I desire most to exist in my life. The effects become more immediate with or without deepened relaxation when I particularly visualize the archetype in the silver room. Perhaps, the element compliments me in the healing perpetuated by the silver. If it were another color room, perhaps more that the element have other effects.
2. I would visualize myself in the said room with all my senses put forth into this imaginery self (whether in third person or first person). Then I visualize the element archetype put forth from the third eye of the imaginery self. Finally, I ask it intimately in my own imagined personal space to speak to me.
3. Sometimes nothing happens. In that case, I focus into the archetype element that is in front of my imaginary self inside the color room and then ask again.
4. To prevent mechanical probing of the element, inevitably breaking you down into doubts, do these several things:
a. Greet the element as if you are summoning an angel or some intelligence.
b. Thank it for listening to you. And then just listen/observe.
c. While listening and observing, avoid thanking it constantly. Instead, listen/observe with appreciation that it is helping you right now.
d. When done, greet it good byes and show it some respect. You would do the same when banishing any intelligence.
The Four Estoeric Elements Practical Effects
Going to an alkaline base body
1. After studying the Golden Dawn material, I discoverd that my body became less acidic if I visualized in no particular direction the element archetypes in this order:
Fire, Air Water, and then Earth.
The book said for perfect health, for one to visualize water and then earth whilst pinching one nostril and then the other (to access the brain hemispheres at any particular time). I felt it was weak. My intuition led me to the said technique, much more powerful it felt indeed - the alkaline body promotes health.
Activating logic and the observer mind
1. Visualize going from the left to right inside of your mind:
Earth >> Water >> Air >> Fire
So you'll see fire first, then air, and then water and earth.
Western civilizations read from left to right, activating their more intellectual and logical brain faculties. I reason that visualizing symbols going from left to right perpetuates the same effect.
Furthermore, those symbols in that particular order, for the alkaline body, gives the least distractions of the bodily chaos (acid). In alkaline, also, I feel much more grounded.
Activating emotions, intuition, and passion
2. Visualize going from the right to left inside of your mind:
Fire << Air << Water << Earth
So you'll see fire first, air second, ... etc.
Increasing vigor and energy
3. Visualize going from up to down your pineal gland:
Earth
V
Water
V
Air
V
Fire
You'll feel the body heat up! Your eyes widen. Your focus sharpens. This is proof enough for me.
Anchoring Thoughts into the Subconscious
When I cursed my libido, my powers, and my health, on those separate times, I always anchored my thought (that I would become disempowered in that area) into feelings of self-loath that already existed.
In self-programming, you think of something then anchor it to a gesture or a visualization. When you see the same gesture, you automatically trigger the same feelings and thoughts.
You can test this: Visualize a still scene. Say a word. Visualize it again, then say "this is"... and say the word. After a couple of times, you can say the word and the scene will show up in your mind even if you don't want it to. However, such anchoring is weak, triggering lasts up to only thirty minutes at most.
You want to use emotions or something more physical like finger combinations (which by the way, the hypnosis circles use to anchor the alpha state into triggering with just an index or thumb).
You want to program new positive subconscious or energy body changes thru positive feelings instead of negative feelings. I said the feelings have to already exist. Everyday, let's practice self- love and nurturing. When we have that feeling immediately in access, we could anchor examplingly: "My weight is easily manageable because I love myself and I want only the best."
Practice self- love and nurturing with the heart mudra. Put both hands over the chest, dominant underneath, and declare: "I love myself no matter where I am, when I am, in this life or in another. Because I appreciate my human spirit for putting spiritual and other efforts in life." Further say, "I have compassion for all my suffering, mental, physical, and spiritual. I just want the best for myself." Repeat. Soon your entire body will tingle out of control - this is normal. If you don't feel that tingling, that's great too, because you're just not energy sensitive enough.
You should now have the positive feelings you need to anchor positive changes. One last thing: When declaring a change and anchoring it, trust in yourself.