The Cover-Up of Hidden MSG

[Richard]

by Avi Offer, citizen journalist
Friday, December 12, 2008

(NaturalNews) The safety of MSG is a controversial issue that deserves much more attention, debate and discussion within the health industry, the mainstream media and the public. Independent researchers, experts and whistle-blowers claim that MSG functions not only as a flavor enhancer, but as a harmful neurotoxin that has adverse effects in the short term and long term for much more than 2% of the public. However, the FDA regards MSG as generally safe and claims that only 2% of the public suffers from adverse reactions to it. They allow many companies, such Kraft, Pringles and Campbell's Soup, to hide it in seemingly benign ingredients without including it on the label. In many ways, the FDA has been part of a cover-up of hidden MSG in many food and beverage products as well as a cover-up of MSG's potential health risks. The public deserves the right to have proper labeling of MSG and to be completely aware of its many health risks in order to make fully informed decisions.

The terms "MSG" and "Processed Free Glutamic Acid" can be used interchangeably because they`re essentially and functionally equivilant. Sodium has no function in MSG other than to turn it into the salt form commonly known as monosodium glutamate. The only way a smart consumer can avoid it is by knowing the list of ingredients that contain or result in MSG.

Food and beverage companies often use Processed Free Glutamic Acid (MSG) as a cheap flavor enhancer. However, according to independent studies and researchers/insiders such as neurosurgeon Dr. Russell Blaylock, ex-food processing scientist and engineer Carol Hoernlein (http://www.msgtruth.org), consumer advocate Debbie Anglesey (http://www.msgmyth.com), Dr. John W. Olney, and MSG activists and investigators Jack Samuels & Dr. Adrienne Samuels, the founders of the Truth in Labeling Campaign (http://www.truthinlabeling.org), Processed Free Glutamic Acid is also a harmful neurotoxin and excitotoxin that leads to and/or worsens many health problems ranging from headaches, migraines, mood change, nausea, pains in joints/bones, sleep disorders, chronic post nasal drip, heart irregularities and excessive perspiration to Asthma, ADD, Depression, Obesity and many more. It is also implicated in neurodegenerative diseases such as Lou Gehrig`s (ALS), Parkinson`s and Alzheimer`s.

According to the FDA and The Glutamate Association (see http://www.msgfacts.com), MSG is regarded as natural and generally safe. The FDA`s wordy rules and regulations treat bound glutamate and free glutamate as one despite that free glutamate is processed and more harmful to your health than bound glutamate, which is found in protein that had not been processed by manufacturers or through fermentation. Jack Samuels commented that "the staff at the FDA are unbelievably fantastic in their ability to write in a way that deceives the public, but loosely based on fact. We refer to such writing as half truths. Read the FDA points carefully and you will see how MSG can be hidden in foods." The FDA has not returned phone calls to comment about this important matter yet.

Please feel free to watch this 60 Minutes segment about hidden MSG from 1991.

The FDA allows companies to hide Processed Free Glutamic Acid (MSG) in many seemingly benign ingredients without disclosing its presence or precise quantity on labels. Moreover, the FDA considers all of those ingredients to be natural even though they contain the artificial chemical, Processed Free Glutamic Acid (MSG).

The following ingredients always contain various amounts of unlabeled Processed Free Glutamic Acid (MSG):

Autolyzed yeast
Calcium caseinate
Dry milk powder
Dry milk protein
Gelatin
Glutamate
Glutamic acid
Hydrolyzed corn gluten
Hydrolyzed soy protein
Hydrolyzed wheat protein
Monopotassium glutamate
Monosodium glutamate
Natrium glutamate
Sodium caseinate
Textured protein
Yeast food
Yeast nutrient

The following ingredients often contain or result in various amounts of unlabeled Processed Free Glutamic Acid (MSG):

Barley malt
Bouillon
Broth
Carrageenan
Citric acid
Corn Starch
Corn Syrup
Enzymes
Flavors/Flavoring
High Fructose Corn Syrup
Maltodextrin
Malt extract
Malted Barley
Malt flavoring
Natural chicken flavoring
Natural beef flavoring
Natural flavors/flavor
Natural pork flavoring
Pectin
Protein fortified food
Seasonings
Soy protein isolate
Soy protein or soy protein concentrate
Soy sauce
Stock
Ultra-pasteurized
Whey
Whey protein
Whey protein concentrate
Whey protein isolate

Regardless of whether or not Processed Free Glutamic Acid (MSG) is safe, why doesn`t the FDA require companies to disclose it on food/beverage labels? Why does the FDA consider MSG to be natural? Why isn`t the list of ingredients that contain MSG fully exposed to the public, students, doctors and the mainstream media? Why are food and drugs regulated by the same administration and not separate ones? What will it take to bring accountability and democracy into the health industry?

When asked whether the public has the right to know all sides of the issue of MSG so that they can make fully informed decisions, Heidi Rebello, Deputy Assistant Commissioner of Public Affairs at the FDA, replied, "Yes, of course. Why wouldn`t they?" In reality, though, the public doesn`t know all sides of the issue given the cover up of hidden MSG and all of its health hazards. Recall that the FDA had once were part of the cover-up claiming that cigarettes were safe for the public.

Please feel free to continue consuming McDonald`s, Burger King, Dorito`s, Pringles, Pepsi, Entenmann`s, Snapple, Glaceau Vitamin Water and Campbell`s Soup if you desire to, but at least consume it while knowing all of the risks to your health. Do you trust independent studies/researchers or the FDA? Would you take the health risks to consume a food or beverage that has MSG, a controversial, potentially toxic ingredient, even if it`s allowed to be hidden on labels? Do you believe that the FDA is truly living up to its mission statement (click here)? Decide for yourself, do the research, and, most importantly, ask questions.

http://www.naturalnews.com/025066.html

[Richard]

Food firms propose replacing MSG, salt with yeast extract that contains free glutamate

by Jessica Fraser, citizen journalist
Monday, January 29, 2007

(NaturalNews) Dutch ingredients manufacturer DSM Food Specialties recently announced the release of its Maxarome Select product, which promises to replace the flavor-enhancing chemical MSG (monosodium glutamate) in manufactured foods, but opponents say DSM's new product is still a yeast extract that contains harmful free glutamate.

DSM claims that Maxarome can allow manufacturers to replace vilified MSG without affecting flavor. In fact, the company says that taste tests indicate foods prepared with its yeast extract replacement were more flavorful than traditional MSG preparations of the same foods.

"Food labeling has become a significant issue for manufacturers as more and more consumers are choosing to avoid foods containing ... MSG," said Maxarome product manager Iwan Brandsma. "As awareness of health issues surrounding these additives increases, Maxarome Select provides the ideal alternative for manufacturers seeking to replace MSG and achieve dramatic flavor enhancement, so creating crisps and snacks that meet consumer demands for natural ingredients and indulgent taste profiles."

Similarly, U.S.-based ingredients manufacturer Savoury Systems International (SSI) announced last week that its new, "natural" yeast extract products could be used as a replacement for salt in many manufactured baked goods.

The extracts are being primarily marketed toward consumers who want to reduce their sodium intake. According to SSI product manager Kevin McDermott, the "886" sodium replacement -- made with yeast extract -- can allow manufacturers to reduce the amount of sodium in their products while retaining fluffy dough texture and salty taste.

Because it is difficult to replicate the taste of salt, it has become problematic to reduce sodium while keeping the salty flavor American consumers enjoy. According to McDermott, "886" blends potassium chloride with sugar, yeast extract and artificial flavors that mask the bitter taste of the potassium chloride, which creates a "salty perception" for consumers who want to reduce their salt intake.

However, according to consumer health advocate Mike Adams, author of "Grocery Warning," replacing MSG or natural sodium with yeast extract products still creates an unhealthy product.

"It's all a shell game designed to fool consumers by hiding refined taste-enhancing chemicals on the label under innocent-sounding names," Adams said. "Food companies know that consumers look for MSG on labels and avoid buying those products, so they hide MSG chemicals right on the label using different words like 'yeast extract.'"

http://www.naturalnews.com/021518.html

[Richard]

Originally published January 19 2009

Consuming Common Food Additive MSG Increases Risk of Weight Gain

by Barbara Minton, Natural Health Editor

(NaturalNews) Research has shown that a flavor enhancer found in many popular foods known as monosodium glutamate (MSG) causes weight gain and obesity in lab animals by damaging the appetite regulation center in the area of the brain known as the hypothalamus, causing leptin resistence. Leptin is the hormone that controls how much a person feels like eating. The fullness, gratification and satisfaction that come from having eaten is completely lost when MSG is consumed, leading to an urge to eat that never stops. A recent cross-sectional study in China supports the conclusion that what was seen in the animal studies also applies to people.

Study finds using MSG can make you fat

The study, reported in the August edition of Obesity examined the association between MSG intake and weight gain in humans. Researchers conducted a cross-sectional study involving 752 healthy Chinese people ages 40-59. These people were randomly sampled from three rural villages in north and south China. Forty-eight percent were women. The great majority of the participants prepared their foods at home, without use of commercially processed foods. For the study, participants were told to add quantified amounts of MSG when preparing their foods. Eighty-two percent of the participants were MSG users. Their average intake was 330 milligrams per day.

After adjusting for confounders including physical activity and total energy intake, the researchers found that MSG consumption was positively related to increases in body mass index. Weight gain was significantly greater in MSG users than in nonusers. For the third of participants using the highest amount of MSG, the odds of reaching overweight status were between 2.10 and 2.75 greater than for nonusers.

MSG is an excitotoxin that causes brain damage

MSG is a food additive found in almost all commercially prepared and packaged food. It supercharges the taste of food, but not in the way you would think. MSG operates on the brain, fooling it into thinking food tastes really great. MSG is an excitotoxin in the brain, meaning that it over stimulates the brain causing the production of excessive amounts of dopamine. This creates a drug-like rush that provides a brief sensation of well being. It is highly addictive, causing its consumers to keep coming back for more and end up overeating. In the process, brain cells are destroyed.

Because MSG damages the brain and alters the ability of the brain to respond to the signal from the hormone leptin that satiety has occurred, it is a prime culprit in the epidemic of obesity that has everyone scratching their heads as to cause. Several research studies have shown that ingestion of MSG induces obesity in rats. In fact, when researchers want to fatten up lab rats for experiments, they feed them MSG because its effect is so predictable and rats will bulk up with regularity. MSG destroys the hard wiring in the brain of a rat like it does in the brain of a person.

Corporations that sell processed food love MSG because it makes cheap ingredients taste great. The success of their highly addictive branded flavors depends on their ability to stimulate the brain and create a repetitive response to these products. Instead of creating a quality product that tastes good on its own merits, processed food producers just lace a low integrity food product with MSG without regard for the negative effects it will have on the person who eats this product.

One of corporate America's best friends, the FDA, has said for many years that consumption of MSG is safe, and has condoned its use as an additive flavor enhancer in countless processed and branded food products. As obesity has reached epidemic proportions in American society, the FDA has purposefully ignored the steady stream of research showing its obesity producing effects.

MSG also promotes liver inflammation and dysplasia

Chronic inflammation is a common theme in a variety of disease pathways, including autoimmune diseases. It is a concern due to its increasing prevalence in the westernized world and its direct correlation with lifestyle factors, particularly the diet. Diet caused liver damage may lead to liver cancer. In a study reported in the February-March, 2008 edition of the Journal of Autoimmunity, researchers reported that injecting MSG in mice leads to significant liver inflammation along with obesity and type 2 diabetes. To address the long-term consequences of MSG on inflammation, they performed serial analysis of MSG injected mice and focused in particular on liver pathology.

They found that by the age of 6 and 12 months, all MSG treated mice developed liver inflammation and structural change. Lesions were detected in some cases. They concluded that their results take on considerable significance in light of the widespread usage of dietary MSG and suggested that MSG should have its safety profile re-examined and potentially be withdrawn from the food chain.

The FDA condones food producers hiding MSG in their products

When people become aware of the dangers to their health and well being from the use of MSG, they no longer want to buy products that contain it. The producers of processed foods know that people don't want to consume MSG but are unwilling to remove it from their products because without it, people wouldn't want to buy them unless the quality was greatly improved, a task which would raise the cost of production. So they have gone to extremes to hide MSG in their products and this has been allowed by the FDA.

The term MSG is seldom seen listed on a food label, but MSG is most likely contained in the food, in a disguised form. Here are some of its many disguises: hydrolyzed vegetable protein, autolyzed vegetable protein, textured vegetable protein, hydrolyzed yeast extract, autolyzed yeast extract, plant protein extract, sodium caseinate, calcium caseinate, yeast extract, textured whey protein, and textured soy protein. Even the innocuous terms spice and natural flavor can designate the presence of MSG.

The use of MSG is another example of how corporate America has turned its back on the very consumers who buy their products, all in the name of greed. By continuing to pump their products full of MSG after knowing their customers do not want to consume it, food corporations are showing the ultimate in contempt for the food buying public, a contempt which should produce outrage rather than brand loyalty.

MSG is the world's most widely used flavor enhancer

It's very difficult to find any canned or packaged food item that does not contain MSG in one of its hidden forms. It's in canned and boxed soups, dried soup mixes, frozen prepared meals, canned prepared meals, fast food, junk food, snack food, Chinese food, gravy, stew, chili, canned beans, salad dressing, seasoning blends and mixes, bullion, broths, and prepared pasta products. Most restaurant food contains loads of MSG. It's what makes the restaurant experience so compelling. Hot food bars at grocery stores have foods containing MSG. Even high priced prepared foods that market themselves as gourmet are laced with MSG, such as the soup mixes and other non-dessert products at Harry and David's

You won't escape MSG shopping at Whole Foods or other stores that claim to sell healthy food. Many of the bagged, bottled, frozen and canned foods at Whole Foods contain MSG hidden under another name. Some of the deli dishes as well as those on the hot bar and the take-out rack contain hidden MSG.

Most processed food for children also contains high levels of MSG, such as spaghetti O's and other prepared pasta or pasta mixes, alphabet soup and chicken noodle soup, microwavable cups, packaged dinners marketed to kids, and much more. A meal of MSG containing food can raise the blood level of excitotoxin to a value proven in primates to destroy brain cells. A child's brain is four times mores sensitive to damage by excitotoxins than is the brain of an adult.

Chronic MSG ingestion by children may be one reason behind the nation's falling test scores, as well as attention and hyperactivity problems exhibited by children at home and at school.

The best way avoid MSG is by buying whole foods and preparing them at home. The next best thing is to become an expert at label reading and knowing the various disguises under which MSG travels. There are a few packaged prepared items at traditional grocery stores that do not contain MSG. At health food stores there are many more.

When you have managed to avoid MSG for a period of time and adjusted to the delicious taste of food as it was meant to be experienced, you will be shocked when you go out to a restaurant and taste food loaded with MSG again. You will know instantly because the flavor is so intense it is almost eye popping, and you suddenly want to just keep eating and eating.

Study found Red Clover able to block brain damage from MSG

Sometimes you just can't get around having to eat food that contains MSG. Eating at a restaurant with friends, an invitation to the boss' house for dinner, the need to stop for fast food while on a trip and many other situations can crop up where exposure to MSG is inevitable. A recent study found that pre-treating yourself with a supplement of red clover before you dine can nullify the potential for brain damage from MSG.

Phytomedicine, June 5, 2008 edition, reports researchers finding that the natural mixture of phytoestrogenic isoflavones found in red clover can protect the brain from MSG toxicity. They used a human cortical cell line to test the efficacy of a red clover fraction. When the cells were pretreated with red clover isoflavones there was a significant increase in cell survival and a significant decreased in the release of an enzyme indicating cell damage. The pretreatment also prevented the morphological disruption caused by MSG.

References:

http://www.naturalnews.com/022881.html

http://www.naturalnews.com/024275.html

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