Things to Embrace

[Leftygrl]

Inspired by the list of "Things to Avoid", I was hoping to hear what people embrace, or incorporate into their daily life that assist them in staying strong, healthy, and successfully deprogramming.

My top ten list (what I 'try' to do everyday)....

1.consiously connect with oversoul throughout the day
2.VIOLET protection,balance, merge, spin chakras
3.release work, forgivness altar
4.protein based breakfast
5.exercise
6.eat 'whole' foods
7.drink distilled water
8.take vitamins, supplements
9.talk and connect with people I love
10.hug my dog

~Sheri

[Leftygrl]

I just realized there's no reason for this to be in the restricted area... and would be nice to move it to the open forums..... if someone that has access wants to do this, thankyou.

[Octahedron]

Leftygrl, thanks for your summary ! :)

[Monica]

Done! :smile2:

[Leftygrl]

would anyone like to add to this list, things that help with deprogramming or just general well being?

a few more....

castor oil
apple cider vinegar (that one's for you, TT)


V-Grin

[Mercy Now]

Something I've found extremely helpful in deprogramming and removing the demonic energy and entities that are installed during programming and ritual is The Lords Prayer.

 

[Richard]

Welcome to the forum Mercy Now. Have tried any Hyperspace Techniques in deprogramming?

[Mercy Now]

Oh yes.I've used technioues suggested by Stewart.BTW,many of my memories were way before any deprogramming techniques were made public. 

[Richard]

That sounds interesting. Did you meet Stewart before his Healers Handbook was published? I have upgraded you to Hyperspace Member and you now have access to those forums. :)

[Mercy Now]

No.I only relatively recently met Stewart. I'm 50 years old and have had conscious  memory of programming and ritual since at least 5 years of age.I was also watched by who Stewart refers to as the Transparent People.