12-01-2005, 03:03 PM
Using the save colours: royal blue, violet and gold.
I've found this one: You can also use a visual aid/template with it;
Do the T-bar balancing in royal blue & cleansing-breathing techniques at the same time.
Visualize a horizontal royal blue band in your pineal area.
1) Visualize a shiney golden standing triangle at the pineal gland.
2) Visualize in the golden triangle a complete violet fullfilled circle just matching within the golden triangle.
3) In the centre of the violet circle, visualize a big royal blue dot, try to electricate the royal blue dot like a lamp, sometimes.
Hold on for about 15 seconds.
End with T-bar balancing all in royal blue, again.
Any comments or critics ?
I've found this one: You can also use a visual aid/template with it;
Do the T-bar balancing in royal blue & cleansing-breathing techniques at the same time.
Visualize a horizontal royal blue band in your pineal area.
1) Visualize a shiney golden standing triangle at the pineal gland.
2) Visualize in the golden triangle a complete violet fullfilled circle just matching within the golden triangle.
3) In the centre of the violet circle, visualize a big royal blue dot, try to electricate the royal blue dot like a lamp, sometimes.
Hold on for about 15 seconds.
End with T-bar balancing all in royal blue, again.
Any comments or critics ?