04-09-2008, 12:04 PM
Richard, This is what I do:
1. Burn sage in the bedroom while asking my spirit guides (angels, whatever) to protect me during sleep and astral travel. I do this at least once a week. If I get lax I have problems.
2. Hang three stones on my headboard - carnelian, ruby, and a form of chlorite (mine is seraphinite but other forms also work).
3. Never, ever, go to sleep with the tv on.
The worst that has happened since I started this is one night I woke up to see my spirit guides fighting off something that wanted to get in.
1. Burn sage in the bedroom while asking my spirit guides (angels, whatever) to protect me during sleep and astral travel. I do this at least once a week. If I get lax I have problems.
2. Hang three stones on my headboard - carnelian, ruby, and a form of chlorite (mine is seraphinite but other forms also work).
3. Never, ever, go to sleep with the tv on.
The worst that has happened since I started this is one night I woke up to see my spirit guides fighting off something that wanted to get in.